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My name is Jessica Savage (she/her) and I am the Owner/Director of Water & Stone, as well as a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have also had the pleasure of supervising new professionals in the field, including Masters-level students as they begin their careers as licensed professionals. I am passionate about mental health and wanted to give people of all ages a safe and welcoming place to receive help. Whether you are struggling with anxiety, depression, grief, trauma, or are simply feeling overwhelmed, you do not have to go through it alone. I use a variety of modalities in my psychotherapy practice, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and much more. It is important that everyone receives individualized care and together, we will determine an approach that best suites your needs and counselling goals. I applaud anyone who participates in mental health services because taking that first step is not always easy. I hope to rewrite the narrative from “I have to be OK”, to “It’s OK to not be OK sometimes”. My goal is to help my clients feel strong, confident and become the authors of their own lives! Please contact our office to discuss booking options, or to answer any questions/concerns you may have! 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