Hi! 

My name is Julia and I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OSWSSW) and also have a Master of Social Work (MSW) from the University of Waterloo.

With a passion for supporting individuals through their mental health challenges, I have experience helping clients navigate anxiety, depression, suicidality, self-harm, grief and trauma. I make use of a combination of different modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Compassionate Focused Therapy. I provide tailored therapeutic interventions to address the unique needs of each individual. 

With a deep commitment to the client-therapist relationship, I aim to create a supportive, non judgmental and safe environment where clients feel heard and respected. Whether working through emotional pain, processing loss, or seeking personal growth, I am dedicated to walking alongside individuals as they build resilience and find healing. 

I currently offer virtual therapy sessions, providing convenient accessible support for individuals seeking help from the comfort of their own space.

If you have any questions, please do not hesitate to reach out to our office.

If you feel you are ready to schedule an appointment, I look forward to supporting you on your journey!

**Available for Virtual Sessions Only**