Events

We are pleased to once again offer H.A.P Group here at Water & Stone for youth. This group will make use of arts-based, experiential approaches to assist youth in developing skills in mindfulness and building resilience.

Running over an 8-week period, this group will provide opportunities for participants to connect and share their strengths with one another in a safe and guided environment. There is no art-making experience required to join this group.

The next group will begin at 5:00pm on February 19, 2025, and be faciliated by Kaitlinn Shaw, MSW., and Mackenzie Tidey, RSW.

Cost: $250.00

Water & Stone is proud to announce our FREE Lunch & Learn series.

Feeling overwhelmed, confused or unclear about your emotions? Join us for a four-week virtual lunch and learn series that will help you better understand your emotions and teach you how to respond to them. This interactive series will equip you with practical tools to help you navigate the various emotions that arise due to daily challenges. Each one-hour session will delve into a specific emotion, providing insights and strategies for healthy coping.

Series Dates & Topics:

-TBD (Anxiety)
-TBD (Shame and Guilt)
-TBD (Grief and Sadness)
-TBD (Anger)

Choose to attend all sessions, or pick and choose based on your needs!

The next group will be running in 2025. Stay tuned for launch dates!

This series is led by Rae-Anne Neville, R.P.