REGISTERED PSYCHOTHERAPIST

Hello!

My name is Rae-Anne Neville (she, her), and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated from the University of Waterloo with an Honours Bachelor of Arts in Speech Communication, and hold a Master of Arts in Counselling Psychology from Yorkville University.

I am passionate about helping adults and teenagers by taking a collaborative approach to therapy. I am committed to creating a space of warmth, openness, and non-judgment, and strive to foster an environment where you feel comfortable and supported to be uniquely you.

I work from a person-centred, neuroscience-informed perspective and believe each person is the expert on their own life. I take an integrative approach, drawing from a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and Polyvagal Theory-informed interventions. My goal is to help you understand why you think, feel, and behave the way you do, and to support compasion, regulation, and meaningful change.

I have experience working with a wide range of challenges, including anxiety, depression, trauma and abuse, eating disorders, relationship conflicts, Borderline Personality Disorder, grief and loss, stress and burnout, self-esteem and identity concerns, perfectionism, and people-pleasing patterns.

I know it can be challenging to reach out; I have been there too, and am grateful for the opportunity to work with you on your therapeutic journey.

If you have any questions, please do not hesitate to contact us!

CRPO Reg No: 13962